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Pork Zuchini in Oyster Sauce | Quick Healthy Pork Recipe

Pork Zuchini in Oyster Sauce | Quick Healthy Pork Recipe
Ingredients:
1 lb. pork, slice into thin pieces
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 medium zucchini, halved lengthwise and then sliced
1/4 cup AP flour
1/2 cup beef broth
Salt and pepper to taste
3 tablespoons cooking oil
  • Procedures:
  • Sprinkle a little salt and pepper over pork slices. Let stand for 10 minutes.
  • Heat oil in a pan.
  • Dredge the pork slices in flour. Pan-fry the pork for 1 minute on each side.
  • Add the oyster sauce, soy sauce and beef broth. Stir and then cook covered for 5 to 10 minutes (add water if necessary).
  • Put-in the zucchini, salt and pepper. Stir and cook for 5 minutes until most of the liquid evaporates. Transfer to a serving platter. Serve.
Pork Zuchini in Oyster Sauce | Quick Healthy Pork Recipe

Pork Zuchini in Oyster Sauce | Quick Healthy Pork Recipe



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Paella Mixta Recipe | Quick Healthy Paella Recipe

Paella Mixta Recipe

Ingredients
Paella Mixta Recipe | Quick Healthy Paella Recipe
2 cups Calasparra rice
3 cups chicken broth
12 pieces clams, cleaned
10 pieces mussels, cleaned
1 1/2 cups juice from boiled clams and mussels
1/2 lb. large shrimp, with heads and shell
1 lb. chicken (bone-in), chopped
1/2 lb. rabbit meat, chopped
6 oz. chorizo, sliced
2 teaspoon Spanish Saffron threads
1/4 cup chopped flat leaf parsley
1 medium yellow onion, diced
2 teaspoons minced garlic
1 medium tomato, chopped
3/4 cup, frozen green peas
1 small red bell pepper, seeded, grilled, and sliced into strips
2 teaspoons paprika
1 1/2 teaspoons extra virgin olive oil (for the paste)
1/4 cup extra virgin olive oil (for sautéing)
Salt and pepper to taste
1 lemon, sliced into wedges
  • Procedures:
  • Make clam juice to boil mussels and clams in 1 1/2 cups water for 5 minutes. Separate the clams from the liquid. Set aside.
  • Make the dough by combining the garlic, parsley and paprika. Hitting until the texture becomes smooth. Pour in 1 1/2 teaspoons olive oil. Mix well and set aside.
  • Heat 1/4 cup olive oil in a paella pan.
  • Pan-fry the shrimp for 1 minute on each side. Remove shrimp and set aside.
  • Saute onion and tomato until the texture becomes smooth.
  • Put-in chicken, rabbit meat, and sausage. Cook for 5 minutes.
  • Pour in the chicken stock and clam juice. Bring to a boil. Cover and simmer for 15 minutes. Add water if necessary.
  • Lay-on mixture of garlic paste and saffron. Revolver. Add salt and pepper if necessary.
  • Put the rice in Calasparra and green peas. Allow the liquid to re-boil and then reduce heat. Cook for 20-25 minutes covered.
  • Place the mussels, clams, red pepper strips and shrimp on top.
  • Serve with lemon wedges.
Paella Mixta Recipe | Quick Healthy Paella Recipe

Paella Mixta Recipe | Quick Healthy Paella Recipe



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Creamy Pasta Seafoods Recipe | Quick Healthy Seafood Recipe

Creamy Seafood Pasta Recipe
Ingredients:
Creamy Pasta Seafoods Recipe | Quick Healthy Seafood Recipe
1 lb. linguine, cooked according to package instructions
1 lb. large shrimp, peeled and deveined
15 pieces mussels, cleaned
12 pieces clams
1/2 lb. bay scallops
1/2 cup chopped plat leaf parsley
1 small yellow onion, minced
1 teaspoon minced garlic
2 tablespoons butter
2 tablespoons olive oil
1/2 cup dry white wine
2 tablespoons AP flour
1 cup fresh milk
1/3 cup parmesan cheese shredded
  • Procedures:
  • Arrange the cooked linguini in a serving dish. Make white sauce by melting the butter in a saucepan.
  • Add the flour, stir and cook for 1 minute on low heat.
  • Pour in milk and stir continuously until the texture becomes smooth. Set aside.
  • Heat the olive oil in a skillet. Saute onion and garlic. Add shrimp and bay scallops. Cook for 2 minutes.
  • Put-in mussels and clams. Cook for 3 minutes. Pour in the white wine and boil.
  • Pour in the white sauce. Stir and add the Parmesan. Continue cooking for 1 minute.
  • Top the sauce and seafood over linguini. Garnish with chopped parsley. serve
Creamy Pasta Seafoods Recipe | Quick Healthy Seafood Recipe

Creamy Pasta Seafoods Recipe | Quick Healthy Seafood Recipe



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Coconut Peanut Butter Balls Quick Recipe | Healthy Coconut Recipe

Coconut Peanut Butter Balls

Coconut Peanut Butter Balls Quick Recipe | Healthy Coconut Recipe
Ingredients:
1/4 cup coconut oil
1 1/4 cups organic creamy peanut butter
3/4 cup ricotta cheese
1/4 teaspoon vanilla extract
1/2 cup honey
1/16 teaspoon salt
1 cup + shredded coconut

Procedures:
Line cookie sheet with wax paper. Smooth coconut oil. When soft, add the peanut butter, ricotta cheese, vanilla, honey and salt and mix well with a whisk. Place in refrigerator for about 10 minutes.

Pour 1 cup shredded coconut (might need more) in a small bowl. Remove the mixture from the refrigerator. Take a teaspoon of the mixture and drop in the grated coconut. With your fingers or a clean spoon dough roll around coconut to coat. Located on cookie sheet. Continue until all are formed / cover. The amount that ending will be determined by the size of the scoops.

Place the cookie sheet in the freezer for about 30 minutes to set. Transfer to a container and store in the freezer or refrigerator. If you keep them in the freezer, are like little bites of coconut / peanut butter ice cream that is just the way I like to eat.
Coconut Peanut Butter Balls Quick Recipe | Healthy Coconut Recipe

Coconut Peanut Butter Balls Quick Recipe | Healthy Coconut Recipe



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Peanut Butter Cheese Ball Quick Recipe | Healthy Peanut Butter Recipe

Peanut Butter Cheese Ball Quick Recipe
Ingredients: 
Peanut Butter Cheese Ball Quick Recipe | Healthy Peanut Butter Recipe
1 package (8 ounces) cream cheese, at room temperature
1 cup powdered sugar
3/4 cup creamy peanut butter (not all-natural)
3 tablespoons packed brown sugar
3/4 cup milk chocolate chips
3/4 cup peanut butter chips
Graham cracker sticks, teddy grahams, and/or apple slices for dipping
  • Instruction:
  • Beat cream cheese, powdered sugar, peanut butter and brown sugar in large bowl until blended. Pour the mixture onto a large sheet of plastic wrap, take up the four corners and twist tightly forming into a ball.
  • Freeze for 1 hour and 30 minutes or until firm enough to hold its shape. Place the peanut butter and chocolate in a shallow dish. Remove the plastic wrap from ball and roll the ball into pieces to completely cover, pressing morsels into the ball if necessary.
  • Place the ball on a serving dish, cover and freeze for 2 hours or until almost set. (Can be prepared in advance. If frozen thaw overnight at room temperature for 20-30 minutes before serving.) Serve with graham cracker sticks, teddy Graham, or apple slices for dipping or spreading.
Peanut Butter Cheese Ball Quick Recipe | Healthy Peanut Butter Recipe

Peanut Butter Cheese Ball Quick Recipe | Healthy Peanut Butter Recipe



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Baked Lobster Tail Recipe | Healthy Seafood Lobster Recipes

Healthy Baked Lobster Tail Recipe

Baked Lobster Tail Recipe | Healthy Seafood Lobster Recipes
Ingredients
4 pieces lobster tails (6 to 8 oz. each)
2 tablespoons melted butter
2 teaspoons parsley flakes
4 teaspoons juice of fresh lemon
3/4 cup water
1/2 teaspoon salt
A pinch of ground black pepper
    Procedures:
    1. Preheat oven to 360 degrees Fahrenheit. Make a vertical slit in the lobster tail with a pair of kitchen scissors. Starting from the top moving toward the end of the queue.
    2. Exposing the meat of lobster gently pulling the sides created by the slit in opposite directions. Pull the meat with your hands. Not completely remove the meat. Arrange the lobster on a baking tray (tray should have a raised edge)
    3. Combine the salt, pepper, butter and parsley in a bowl. Using a basting brush, brush the butter mixture on the exposed flesh of the lobster.
    4. Pour water into the baking tray where lobster tails sitting.
    5. Bake for 22-25 minutes. Let cool and then transfer to a serving dish. Serve with lemon butter sauce.
      Baked Lobster Tail Recipe | Healthy Seafood Lobster Recipes


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      Green Beans with Bacon Recipe | Healthy Beans Bacon Recipe

      Green Beans with Bacon Recipe
      Green Beans with Bacon Recipe | Healthy Beans Bacon Recipe
      Ingredients
      Serves: 6
      6 slices smoked bacon, chopped
      1/2 onion, finely chopped
      1 clove garlic, crushed
      625g fresh green beans, trimmed
      250ml (1 cup) water
      1/8 teaspoon salt
      1 pinch freshly ground black pepper

      Procedures:
      1. Place bacon in a large skillet and fry. Fry over medium-high heat until almost crisp. Add onions and garlic, cook 1 minute more.
      2. Add beans and add water.
      3. Let the beans cook until water has evaporated and the beans are tender. If the grains are not of course once the water has evaporated, add a small amount of water ever further cook until tender. Season with salt and pepper to taste.
      Green Beans with Bacon Recipe | Healthy Beans Bacon Recipe

      Green Beans with Bacon Recipe | Healthy Beans Bacon Recipe



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      Scandinavian Brownies Recipes | Healthy Brownies Recipes

      Scandinavian Brownies Recipes

      Scandinavian Brownies Recipes | Healthy Brownies Recipes
      Ingredients
      1 1/3 cup (150 g) all-purpose flour
      1 ½ cup (330 g) sugar
      4 tablespoons unsweetened cocoa powder
      1 teaspoon baking powder
      1 teaspoon vanilla extract
      ¾ cup (170 g) butter
      3 fl oz (0.9 dl) boiling water
      3 eggs
      4 oz (120 g) chocolate chips (40-50% cocoa)
      5 oz (150 g) chopped walnuts or pecan nuts

      Frosting
      1/3 cup (75 g) butter
      8 oz (220 g) sweet or semisweet dark chocolate
      2 tablespoon light corn syrup
      2 tablespoon hot espresso or very strong coffee


      • Procedures:
      • Preheat oven to 350 degrees F (Gas mark 4 or 180 ° C).
      • Line 13 x 9-inch (33 x 23 cm) pan with grease proof paper or other non-stick and grease from the can. Melt the butter in a saucepan.
      • In a bowl mix flour, sugar, cocoa powder, baking powder and vanilla.
      • Add eggs, melted butter and hot water and mix until smooth.
      • Add chocolate chips and nuts.
      • Bake at 350 degrees F until toothpick inserted in center comes out clean, about 20-30 minutes.
      • Cool the cake. Glace with chocolate icing.
      • For glaze, combine butter, chopped chocolate, syrup and coffee and heat in a double boiler until melted. Stir until smooth and spread over cake.
      Scandinavian Brownies Recipes | Healthy Brownies Recipes

      Scandinavian Brownies Recipes | Healthy Brownies Recipes



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      Lechon Kawali Turbo Recipe | Healthy Quick Pork Lechon Recipes

      Lechon Kawali Turbo Recipe
      Lechon Kawali Turbo Recipe | Healthy Quick Pork Lechon Recipes
      Ingredients:
      1.5 kilos Pork belly cut in the middle to make 2 squares
      5 cups Water
      1 Medium sized onion chopped
      1 Tbsp Rock salt
      1 tsp Whole black peppercorns
      1 pc Laurel leaf

      Sauce:
      1 Green mango peeled and cut into small cubes
      1 Onion chopped
      3 pcs Firm , red tomatoes
      2 pcs calamansi , juiced
      ¼ cup Bottled bagoong isda
      50 g Wansuy or coriander leaves , pick out the leaves from the stems and rough-chop
      • Procedures:
      • In a large pot, combine the water, onion, salt, black pepper and bay leaf. Bring to a boil over high heat.
      • While boiling, put in the squares of pork belly. When the file again boil, cover the pot tightly and reduce heat. Boil gently for 3 hours. Drain the boiled pork belly in a colander. (Stock pig may be used to flavor other foods such as stew Monggo).
      • Allow the pork pieces to cool. Dry skin and then refrigerate for at least 3 hours.
      • Preheat turbo grill for 10 minutes. Place the pieces of pork, skin side up, on the rack and roast for 1 hour. Lechon the rest for 5 minutes before cutting. Serve with salsa Tagalog.
      • To make the sauce, combine all ingredients in a bowl and mix well. Cover bowl with plastic wrap. Refrigerate until ready to serve.
      Lechon Kawali Turbo Recipe | Healthy Quick Pork Lechon Recipes

      Lechon Kawali Turbo Recipe | Healthy Quick Pork Lechon Recipes



      Lechon Kawali Turbo Recipe | Healthy Quick Pork Lechon Recipes

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      Pork Lechon Sisig Recipe | Healthy Pork Recipes

      Pork Lechon Sisig Recipe
      Ingredients
      1 lb. Lechon (roasted pork), minced
      Pork Lechon Sisig Recipe | Healthy Pork Recipes
      1 large yellow onion
      1/2 tablespoon soy sauce
      1 teaspoon salt
      2 pieces lime or calamansi
      4 tablespoons light mayonnaise
      1/2 teaspoon ground black pepper
      1 teaspoon hot sauce
      1 teaspoon margarine


      • Procedures:
      • Melt margarine in a skillet.
      • Put-in onion and cook for 2 minutes or until soft.
      • Add the piglet. Revolver.
      • Put-in the garlic powder, soy sauce, salt and pepper. Revolver. Cook for 5-6 minutes on high heat.
      • Add the mayonnaise. Stir and cook for 3 minutes.
      • Transfer to a serving platter. You can squeeze lemon or calamansi and add hot sauce if desired.
      Pork Lechon Sisig Recipe | Healthy Pork Recipes

      Pork Lechon Sisig Recipe | Healthy Pork Recipes



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      Fried Ham with Cheese Roll Recipe | Healthy Ham Recipe Tips

      Fried Ham with Cheese Roll Recipe | Healthy Ham Recipe
      Ingredients
      8 slices of bread
      4 ounces ham, sliced into thick strips
      3 ounces Velveeta cheese, sliced into thick strips
      1/4 cup pimento strips
      3/4 cup Panko bread crumbs
      2 medium eggs, beaten
      2 cups cooking oil


      • Procedures:

      • Remove the dark ends of sliced ​​bread.
      • Heat oil in a pan.
      • Place each slice of flat bread and then put cling wrap over each piece. Press with the palm until the bread becomes flat.
      • Place ham, cheese and pepper strips on the bread. Wrap the bread until the filling is covered. Secure with a toothpick.
      • Dip bread in egg roll. Place the Panko breadcrumbs in a large Ziploc bag and then place the rolls dipped in. Stir until everything is coated with crumbs.
      • Fry on low to medium heat until the color is golden brown (about 5-7 minutes).
      • Place the rolls in a line of fried plate with paper towels.
      • Serve as an appetizer or slice into pieces and serve as an appetizer.
      Fried Ham with Cheese Roll Recipe | Healthy Ham Recipe

      Fried Ham with Cheese Roll Recipe | Healthy Ham Recipe



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